WEEKLY Meditation & Buddhist philosophy workshop

ONLINE only

From 18:00 to 19:00

Every TUESDAY evening, starting on September 22nd.

With Buddhist Monk Jason Simard, ordained by His Holiness Dalai-Lama and student of Lama Samten living in Canada.

Welcome to all ! Every evening will include Meditation Sessions & Short intro to a specif topic.  

Sept 22nd : Calm abiding meditation 

Sept 29th : Developping mindfulness 

Oct 6th : Finding happiness in ourself 

Oct 13th : Overcoming attachment 

Oct 20th: Learning to let go 

Oct 27th : Overcoming hindrances to meditation 

Nov 3rd : The present moment 

Nov 10th : Finding inner peace 

Nov 17th : Accepting change 

Nov 24th : Cultivating love and compassion  

Contribution : 10 $ per person