Meditation Courses, Workshops & Retreats

 

Our meditation courses are meant for beginners as well as for more advanced meditators. Although our groups are mostly made up of first-time meditators, there are also those who have already practiced meditation and are seeking another technique. There are as well those who wish to take the course for the second or third time in order to improve their meditative skills.

MEDITATION COURSES

The next Meditation Course will be held this winter on 4 Full Saturdays (click here). The next one will be in Spring (12 weeks, evening or morning schedule, click here).

MEDITATION WORKSHOPS

If you cannot commit for the whole course of if you just want to try a one time event, we have different workshops.

MEDITATION RETREATS

Also available, are MEDITATION RETREATS of ONE, TWO or FIVE days or more meant for those desirous of attaining a more profound state of calm-abiding. The meditation course serves generally as an introduction and dwells only briefly on Buddhist teaching. It focuses primarily on the methods for attaining calm-abiding and a better understanding of the mind and emotions. 

 

OTHER COURSES

As a follow up to this course, those who wish to learn more about Buddhist philosophy are invited to follow a course on the Lamrim

Meditation in Toronto and Ontario

PARAMITA CENTRE

contact@paramitacentre.org
Tél: (437) 888-8864

27 Davies Ave. #2

Toronto, ON

M4M 2A9

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The Paramita Centre is a Tibetan buddhist Centre offering meditation sessions, Buddhist Philosophy Teachings, following the tradition of H.H. Dalaï-Lama in Toronto and Ontario.