top of page

Tue, Sep 10



WATERLOO: Overcoming Stress & Anxiety through Meditation - Conference with Buddhist Monk Tenzin

Limited spots!

WATERLOO: Overcoming Stress & Anxiety through Meditation - Conference with Buddhist Monk Tenzin
WATERLOO: Overcoming Stress & Anxiety through Meditation - Conference with Buddhist Monk Tenzin

Time & Location

Sep 10, 2024, 7:00 p.m. – 8:30 p.m. EDT

Waterloo, 2001 University Ave E, Waterloo, ON N2K 4K4, Canada

About the event

Overcoming Stress & Anxiety through Meditation - Conferences with Buddhist Monk Tenzin Gawa (Jason)

Sept. 10th, from 19:00 to 20:30 in Waterloo - LIMITED SPOTS 

(See other dates and cities below)

Tibetan Buddhist Philosophy

The one and only goal of the Teachings of Buddhist Philosophy is Happiness. We all look to have more well-being and confort in our life. Buddhist Teachings explain that real happiness stems from inside ourselves. We all have the potential and the capacity to be happy. The teachings of Buddhist Wisdom are wonderful tools that can help us to achieve more and more inner well-being. 

Anxiety and stress have unfortunately become commonplace in our society. In this conference, we will understand the causes of anxiety as well as ways to appease it. We will see meditation techniques according to Tibetan Buddhist philosophy train our thoughts and thus have a calm and peaceful mind.

Join us for this special event with our International Teacher Buddhist Monk Tenzin Gawa (Jason).

Tenzin Gawa (JASON SIMARD) - Speaker

Tenzin Gawa (Jason) is the main teacher of the Paramita Center in Montreal and Toronto. He took monk vows in 2010 from the Tibetan Master Geshe Dawa in India and received the monastic ordination from H.H. Dalai Lama in 2014 and complete ordination in February 2018 in Dharamsala also with His Holiness. Since 2000, Jason has been interested in the Buddha's teaching and met his first teacher, the Tibetan Buddhist Master Lama Samten, in 2002. He studied and trained with him since this time. Jason started to teach in 2006 and since this time travels in different parts of the world to share this ancient wisdom. He also leads pilgrimages and retreats in India since 2004.

*Jason teaches and explains in a simple, clear and humorous way that everyone appreciates a lot, beginners as well as advanced practionners. The important thing, however, is to well understand in order to develop the positive fire of our motivation, because our project of finding peace of mind and inner happiness is something precious to all of us !

You can see many short videos of introduction to Meditation & Buddhist Philosophy by Tenzin and other Teachers on our Youtube chanel :


SEPTEMBER 3, OTTAWA, ON: 464 Metcalfe St., Ottawa, ON K2P 1B7


SEPTEMBER 5, TORONTO & ONLINE: Paramita Centre, 2 - 27 Davies Avenue, Toronto, ON M4M 2A9

SEPTEMBER 9, PETERBOROUGH, ON: The Mount Community Centre, 1545 Monaghan Rd, Peterborough, ON K9J 5N3

SEPTEMBER 10, WATERLOO, ON: RIM Park, 2001 University Ave E, Waterloo, ON N2K 4K4

SEPTEMBER 11, BARRIE, ON: Peggy Hill Team Community Centre, 171 Mapleton Ave, Barrie, ON L4N 8T6

SEPTEMBER 12, OSHAWA, ON: Arts Resource Centre Auditorium, 45 Queen St, Oshawa, ON L1H 3Z3


  • Waterloo Sept. 10




Share this event

bottom of page