Understanding Emotions Workshop
Sat, Jan 04
|Paramita Centre | Toronto | Tibetan Budd
ONLINE and IN PERSON|| Saturday morning, 9:30am-11:30am
Time & Location
Jan 04, 2025, 9:30 a.m. – 11:30 a.m. EST
Paramita Centre | Toronto | Tibetan Budd, 27 Davies Ave #2, Toronto, ON M4M 2A9, Canada
About the event
Welsome everyone to the Understanding Emotions workshop!
The workshop is ONLINE or IN PERSON
The workshop is given by Lobsang Yeshema
Welcome everyone to this workshop on how to understand emotions to overcome difficulties through meditation and find happiness! Emotions are the basis of our life and happiness and Buddhist philosophy has a deep and vast understanding of the human mind and all its aspects. In this course, we would like to help you explore our destructive emotions as well as train the mind to manage them.
The book that will be use is :
Happiness from Day to Day, by Lama Samten
Tickets
Online
CA$20.00Sale endedIn Person
CA$20.00Sale ended
Total
CA$0.00