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Wed, Aug 21


Paramita Centre | Toronto | Tibetan Budd

Understanding Emotions Workshop

ONLINE and IN PERSON|| Wednesday evening, 7:00pm-9:00pm

Understanding Emotions Workshop
Understanding Emotions Workshop

Time & Location

Aug 21, 2024, 7:00 p.m. – 9:00 p.m. EDT

Paramita Centre | Toronto | Tibetan Budd, 27 Davies Ave #2, Toronto, ON M4M 2A9, Canada

About the event

Welsome everyone to the Understanding Emotions workshop!

The workshop is ONLINE or IN PERSON

The workshop is given by Lobsang Yeshema

Welcome everyone to this workshop on how to understand emotions to overcome difficulties through meditation and find happiness! Emotions are the basis of our life and happiness and Buddhist philosophy has a deep and vast understanding of the human mind and all its aspects. In this course, we would like to help you explore our destructive emotions as well as train the mind to manage them.

The book that will be use is :

Happiness from Day to Day, by Lama Samten

You can buy it at the center or online  :

This link for purchase PDF book:

Contribution: 20$

Paying online by credit card or by interac transfer to or

Phone: (437)-888-8864


  • Online

  • In Person




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