Understanding Emotions | 1 Day Urban Retreat
Time & Location
About the Event
Welcome to this 1 Day Urban Retreat on how to understand emotions to overcome difficulties and find happiness! Emotions are the basis of our life and happiness and Buddhist Philosophy has a deep and vast understanding of human mind and all its aspects. It is a great opportunity to learn about these deep ancient teachings, leaving the hassle of busy Toronto for one day without have to leave the city. There will be also short Meditation practices.
You can bring your own lunch, we have a small kitchen. We will take a one hour break from 12h00 to 13h00.
Teacher : Maya Bélanger
- Emotions 1 day Retreat Dec. 21$35$350$0