Sat., Nov. 07 | Zoom

Overcoming Stress & Anxiety Workshop

Registration is Closed
Overcoming Stress & Anxiety Workshop

Time & Location

Nov. 07, 2020, 9:00 a.m. – 12:00 p.m.
Zoom

About the Event

Welcome to this 3 hours Workshop on how to overcome Stress & Anxiety according to Buddhist philosophy

 

Anxiety and stress have unfortunately become commonplace in our society. In this workshop, we will understand the causes of anxiety as well as ways to appease it. We will see meditation techniques according to Tibetan Buddhist philosophy to train our thoughts and thus have a calm and peaceful mind.

This Workshop will be ONLINE.

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Date: November 7th, Saturday Morning ( 9 AM till 12 PM )

Teacher : Ya-Lin Li

Contact: yalin@paramitamontreal.org or (437) 888-8864

Contribution: 20 $ (by interac transfer to : contact@paramitacentre.org )

Tickets
Price
Quantity
Total
  • Stress & Anxiety Nov. 7th
    $20
    $20
    0
    $0
Total$0

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