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Time & Location
Nov 07, 2020, 9:00 a.m. – 12:00 p.m.
Zoom
About the event
Welcome to this 3 hours Workshop on how to overcome Stress & Anxiety according to Buddhist philosophy
Anxiety and stress have unfortunately become commonplace in our society. In this workshop, we will understand the causes of anxiety as well as ways to appease it. We will see meditation techniques according to Tibetan Buddhist philosophy to train our thoughts and thus have a calm and peaceful mind.
This Workshop will be ONLINE.
Date: November 7th, Saturday Morning ( 9 AM till 12 PM )
Teacher : Ya-Lin Li
Contact: yalin@paramitamontreal.org or (437) 888-8864
Contribution: 20 $ (by interac transfer to : contact@paramitacentre.org )
Tickets
Stress & Anxiety Nov. 7th
$20.00
Sale ended
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