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Thu, Aug 03

|

Toronto

Overcoming Stress & Anxiety through Meditation Workshop

In Person & Online || Thursday evening, from 7pm - 8'30pm

Registration is Closed
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Overcoming Stress & Anxiety through Meditation Workshop
Overcoming Stress & Anxiety through Meditation Workshop

Time & Location

Aug 03, 2023, 7:00 p.m. – 8:30 p.m. EDT

Toronto, 27 Davies Ave Suite 2, Toronto, ON M4M 2A9, Canada

About the Event

Welcome everyone to this Workshop on how to overcome Stress & Anxiety through meditation according to Buddhist philosophy

 This Workshop will be ONLINE and IN PERSON

I am Lobsang Yeshema and I am so happy to accompany you in this workshop.

Anxiety and stress have unfortunately become commonplace in our society. In this workshop, we will understand the causes of anxiety as well as ways to appease it. We will see meditation techniques according to Tibetan Buddhist philosophy to train our thoughts and thus have a calm and peaceful mind.

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Date: August 3rd, Thursday evening, from 7pm - 8'30pm

Contribution: 15 $ 

Tickets

  • Stress & Anxiety Aug 3rd!

    $15.00

Total

$0.00

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