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Thu, Apr 16


Online with Zoom

Overcoming Stress & Anxiety April 16th ONLINE

Conference with Lama Samten

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Overcoming Stress & Anxiety April 16th ONLINE
Overcoming Stress & Anxiety April 16th ONLINE

Time & Location

Apr 16, 2020, 7:00 p.m. – 8:30 p.m. EDT

Online with Zoom

About the event

Welcome to this Conference on how to overcome Stress & Anxiety according to Buddhist philosophy


Anxiety and stress have unfortunately become commonplace in our society. In this workshop, we will understand the causes of anxiety as well as ways to appease it. We will see meditation techniques according to Tibetan Buddhist philosophy to train our toughts and thus have a calm and peaceful mind.

Lama Samten is a great master in the Tibetan Buddhist tradition. He studied and trained as a monk in Gaden Jangtse, one of the greatest Buddhist Monastic University, for almost 20 years. Since he completed his studies, he shares his knowledge and wisdom with everybody interested in Canada and Europe since 20 years.


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