Ngondro - Meditation Practice

PREREQUISITE FOR THIS PRACTICE: DEEPER LAMRIM COURSE (Completed or in Process of Completing)

IN PERSON or ONLINE

Lobsang Yeshema will be the guide for this Ngondro practice. As prerequisite, we ask that you follow the Deeper Lamrim course, or you have studied already Lamrim and are very eager to Buddhist practice.

Buddhist Teachings are of 2 categories : Sutras and Mantras. The fundamental Buddhist teachings are explained in the Sutras. They are primordial for anyone who wants to practice Buddhist philosophy and achieve more happiness. Mantra teachings are more deep and require a good understanding and integration of Sutra teachings. One needs also to prepare for Mantra teachings and enter the Vajrayana through being familiarized with the Ngondros (preparatory practices).

This book will be used during the practice : https://www.buddhistmeditationtoronto.org/product-page/practice-in-four-daily-sessions-of-the-preparatory-practices.

The commentary to these practices can also benefit you: https://www.buddhistmeditationtoronto.org/product-page/the-preparatory-stages-of-the-vajrayana