Mind Training (Lobjong) 2 days Urban Retreat with Lama Samten

For this Retreat, we suggest to have as a prerequisite completed the Deeper Lamrim course. If not, you should have completed at least Lamrim introduction course or have a good basis with Buddhist teachings.

IN PERSON ONLY

Vegetarian lunch on both days. No accomodation.

Lama Samten will be the guide for this retreat, which will include teachings and meditation on Lobjong (Mind training) and Tonglen, the teachings on developing the Mind of Enlightenment.

Draft copy of the texts used during the retreat will be provided during the retreat.

For the 2 days of the program, the schedule is the same : 2 sessions in the morning, 2 sessions in the afternoon, from 9:00 AM to 4:00 PM, including breaks and time for lunch. Each session lasts about 1h15.