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Meditation and Mandala Practice Group, Only In Person

Sun, Dec 29

|

Toronto

Sunday Morning from 9:30-11:30am, Only in Person.

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Meditation and Mandala Practice Group, Only In Person
Meditation and Mandala Practice Group, Only In Person

Time & Location

Dec 29, 2024, 9:30 a.m. – 11:30 a.m.

Toronto, 27 Davies Ave Suite 2, Toronto, ON M4M 2A9, Canada

About the event

THE ACTIVITY IN PERSON ONLY !


Welcome everybody !


Mandala”, in sanskrit language, means “extracting the essence”. The goal or the essence of our life being happiness, the mandala is a tool helping us to achieve this goal. There are many kinds of mandala, but in the Tibetan Buddhist tradition monks make traditional mandalas with colored sand. The technique used is so amazing and impressive.


During this workshop, we will learn how to use the tools the monks use while making mandala and have a chance to practice this art. This is also a wonderful method to help us develop mindfulness, concentration, patience and letting go.


The workshop will also include a short talk about Meditation and Happiness and short periods of group meditation. This will be for sure a wonderful experience to share this time of practice together.


 Hope to see you soon!


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Meditation in Toronto and Ontario

PARAMITA CENTRE

contact@paramitacentre.org
Tél: (437) 888-8864

27 Davies Ave. #2

Toronto, ON

M4M 2A9

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The Paramita Centre is a Tibetan buddhist Centre offering meditation sessions, Buddhist Philosophy Teachings, following the tradition of H.H. Dalaï-Lama in Toronto and Ontario.

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