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How to overcome Sadness & Grief by Meditation- Workshop - Online and In Person

Thu, Jul 23

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Paramita Centre - Meditation & Tibetan B

Welcome to all, in person or online! Every Monday evening from 7:00pm -8:30pm!

How to overcome Sadness & Grief by Meditation- Workshop - Online and In Person
How to overcome Sadness & Grief by Meditation- Workshop - Online and In Person

Time & Location

Jul 23, 2026, 7:00 p.m. – 8:30 p.m. EDT

Paramita Centre - Meditation & Tibetan B, 1834 Danforth Ave, Toronto, ON M4C 1H8, Canada

About the event

The Workshop is IN PERSON & ONLINE

Welcome everyone for the workshop - How To Overcome Sadness according to Buddhist Philosophy

Thursday evening July 23rd, from 7:00pm-8:30pm


The workshop will be facilitated by Lobsang Yeshema, Paramita Centre teacher.


This workshop offers a gentle, Buddhist teaching to understand and overcome sadness and grief. We will learn the technique to deal with our hard emotions as well as how practice meditation can help us heal ourself and develop inner peace.


The workshop is suitable with all people.


Tickets

  • In person

    $20.00

  • Online

    $20.00

Total

$0.00

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Meditation in Toronto and Ontario

PARAMITA CENTRE

contact@paramitacentre.org
Tél: (437) 888-8864

1834 Danforth Ave.

Toronto, ON

M4C 1H8

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The Paramita Centre is a Tibetan buddhist Centre offering meditation sessions, Buddhist Philosophy Teachings, following the tradition of H.H. Dalaï-Lama in Toronto and Ontario.

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