
How to overcome Sadness & Grief by Meditation- Workshop - Online and In Person
Thu, Jul 23
|Paramita Centre - Meditation & Tibetan B
Welcome to all, in person or online! Every Monday evening from 7:00pm -8:30pm!


Time & Location
Jul 23, 2026, 7:00 p.m. – 8:30 p.m. EDT
Paramita Centre - Meditation & Tibetan B, 1834 Danforth Ave, Toronto, ON M4C 1H8, Canada
About the event
The Workshop is IN PERSON & ONLINE
Welcome everyone for the workshop - How To Overcome Sadness according to Buddhist Philosophy
Thursday evening July 23rd, from 7:00pm-8:30pm
The workshop will be facilitated by Lobsang Yeshema, Paramita Centre teacher.
This workshop offers a gentle, Buddhist teaching to understand and overcome sadness and grief. We will learn the technique to deal with our hard emotions as well as how practice meditation can help us heal ourself and develop inner peace.
The workshop is suitable with all people.
Tickets
In person
$20.00
Online
$20.00
Total
$0.00
