Deeper Calm-Abiding Meditation Course (Level 2)

This will be Live ONLINE with Zoom.

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MANDATORY PREREQUISITE FOR THIS COURSE : CALM-ABIDING MEDITATION COURSE 

Suggested prerequisite : Lamrim (Buddhist Philosophy) Intro course

All qualities of the path explained the Buddha are subsumed into Calm-abiding (shamatha) and Special insight (Vipashyana). Calm-abiding mind is compared to a container which can hold all the inner qualities we need to develop on the path to happiness. On the basis of the Calm-abiding Meditation Intro Course, this course aims to go at a deeper level of understanding and practice, joining the explanations with more Buddhist concepts and wisdom. 

Course will include also longer meditation sessions.