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Mon, Jul 15


Paramita Centre | Toronto | Tibetan Budd

Dealing with Anger Workshop

IN PERSON and ONLINE|| Monday evening, July 15th, 2024, 7:00PM-9:00PM

Registration is Closed
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Dealing with Anger Workshop
Dealing with Anger Workshop

Time & Location

Jul 15, 2024, 7:00 p.m. – 9:00 p.m.

Paramita Centre | Toronto | Tibetan Budd, 27 Davies Ave #2, Toronto, ON M4M 2A9, Canada

About the event

Welcome to this 2 hours Workshop on How to deal with Anger according to Buddhist philosophy

The workshop is IN PERSON and ONLINE

Monday evening, July 15th, 2024, 7:00PM-9:00PM

This workshop will be given by Lobsang Yeshema


We all experience moments of anger and frustration. These often come to compromise our mental and emotional well-being. In this workshop, we will discover meditation techniques according to Tibetan Buddhist philosophy to better understand this anger and apply antidotes. We will train the mind to be tolerant and patient towards our hardship.

We will follow Lama Samten's book, Happiness from day to day, if you want a copy you can have it at our Centre or order it online :

And, this is the link to purchase the PDF book.

We're looking forward to seeing you on zoom and in Paramita centre.

Contribution: 20 $


  • Online

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  • In Person

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