Dealing with Anger Workshop

Welcome to this 2 hours Workshop on How to deal with Anger according to Buddhist philosophy

The workshop is IN PERSON and ONLINE

Monday evening, February 12th, 2024 from 7:00pm-9:00pm

This workshop will be given by Lobsang Yeshema

We all experience moments of anger and frustration. These often come to compromise our mental and emotional well-being. In this workshop, we will discover meditation techniques according to Tibetan Buddhist philosophy to better understand this anger and apply antidotes. We will train the mind to be tolerant and patient towards our hardship.

We will follow Lama Samten's book, Happiness from day to day, if you want a copy you can have it at our Centre or order it online : www.buddhistmeditationtoronto.org/product-page/happiness-from-day-to-day-1

And, this is the link to purchase the PDF book.

https://app.simplyk.io/fr/ticketing/4b6ae570-9ec8-49bd-a5a1-0970f81d92f9

We're looking forward to seeing you on zoom and in Paramita centre.

Contribution: 20 $