Sat, Feb 08|
Paramita Centre | Toronto | Tibetan Budd
Dealing with Anger Workshop
Time & Location
Feb 08, 2020, 9:00 a.m. – 12:00 p.m.
Paramita Centre | Toronto | Tibetan Budd, 27 Davies Ave #2, Toronto, ON M4M 2A9, Canada
About the Event
Welcome to this 3 hours Workshop on how to deal with Anger according to Buddhist philosophy
We all experience moments of anger and frustration. These often come to compromise our mental and emotional well-being. In this workshop, we will discover meditation techniques according to Tibetan Buddhist philosophy to better understand this anger and apply antidotes. We will train the mind to be tolerant and patient towards our hardship.
This workshop will be given by Maya Bélanger
Dealing with anger Feb. 8th$20.00