Sat, Oct 24|
Calm-abiding Meditation Workshop | Saturday
ONLINE option only
Time & Location
Oct 24, 2020, 9:00 a.m. – 12:00 p.m. EDT
About the Event
Meditation is recognized worldly as a remarkable method for restoring our inner peace, stabilizing our mind, understanding, and managing our emotions and stress of daily life. This workshop aims to introduce Bouddha's teaching on concentration meditation, and provide some basic, but extremely powerful and beneficial ways to develop a more joyful and serene mind. It was elaborated on the basis of the book "How to Meditate", written by Lama Samten, according to Tibetan Buddhist philosophy. This 3 hours of workshop allows us to take the first contact towards meditation, understand its benefits and focus on the basic important techniques of practice.
This Workshop will be ONLINE.
Date: October 24th, Saturday Morning ( 9 AM till 12 PM )
Teacher : Ya-Lin Li
Contact: firstname.lastname@example.org or (437) 888-8864
Contribution: 20 $ (by interac transfer to : email@example.com )
Meditation Workshop Oct. 24th$20.00