Calm-abiding Meditation Workshop | Saturday
Time & Location
About the Event
Meditation is recognized wordly as a remarkable method for restoring our inner peace, stabilizing our mind, understanding and managing our emotions and stress of daily life. This workshop aims to introduce Bouddha's teaching on concentration meditation, and provide some basic, but extremely powerful and beneficial ways to develope a more joyful and serene mind. It was elaborated on the basis of the book "How to Meditate", written by Lama Samten, according to Tibetan Buddhist philosophy. This 2 hours and a half of workshop allows us to take the first contact towards meditation, understand its benefits and focus on the basic important techniques of practice.
This course will take place in Paramita Centre in Toronto. You are welcome here (please mention it before if social distanciation rules are still in effect). This will also be Live ONLINE.
Date: July 25th, Saturday afternoon ( 1pm till 3:30pm)
Teacher : Ya-Lin Li
Contact: firstname.lastname@example.org or (437) 888-8864
Contribution: 20 $ (by interac transfer to : email@example.com or through Paypal, adding a 1$ fee in the latter case)
- Meditation Workshop Summer$20$200$0