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Calm-Abiding Meditation Workshop
Thu, Dec 18
|Toronto
6:00 PM to 7:30 PM. Learn what meditation really involves, how to prepare well, and how to create the conditions for a calm mind. Suitable for all levels.
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Time & Location
Dec 18, 2025, 6:00 p.m. – 7:30 p.m.
Toronto, 1834 Danforth Ave, Toronto, ON M4C 1H8, Canada
About the event
This meditation workshop welcomes both newcomers and experienced meditators! We will explore what meditation is, how to prepare for a good session, and the supportive conditions that allow a calm and attentive mind to arise. The workshop includes practice and time for questions.
The workshop will be facilitated by Jeremy, a certified Ontario teacher who has been studying and attending courses at Paramita Centre since 2019. Everyone is warmly invited to attend!
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