Understanding Emotions | 5 weeks course-Summer Season

The course is ONLINE or IN PERSON

Tuesday evening : 7pm to 8'30pm  (EST, Toronto time)

July 9th, 16th, 23th, 30th; Aug 6th 2024 ( 5 weeks)

The course is given by Lobsang Yeshema

Welcome everyone to this course on how to understand emotions to overcome difficulties through meditation and find happiness! Emotions are the basis of our life and happiness and Buddhist philosophy has a deep and vast understanding of the human mind and all its aspects. In this course, we would like to help you explore our destructive emotions as well as train the mind to manage them.

The course will have break in 5 minutes.

The book that will be use is :

Happiness from Day to Day, by Lama Samten

You can buy it at the center or online  : https://www.buddhistmeditationtoronto.org/product-page/happiness-from-day-to-day-1

This is the link to buy PDF: https://www.zeffy.com/fr-CA/ticketing/4b6ae570-9ec8-49bd-a5a1-0970f81d92f9

Contribution: 75$

Paying online by credit card or 2$ discount by interac transfer to contact@paramitacentre.org

437-888-8864