Buddhist Psychology : Dealing with Emotions, Depression and Anxiety

Buddhist Psychology: Dealing with Emotions, Depression & Anxiety - 3 hours introductory class with Buddhist Monk Tenzin Gawa (Jason)

Open to All! - in person or online

Buddhist Psychology

Far from being a dogma, Buddha's teaching are a deep insight into reality and provides incredible tools to deal with our own mind and difficult emotions. Sometimes called a "science of the mind", Buddhism provides more than relevant tools to deal with difficulties that most of us face nowadays: stress, anxiety, harmful emotions and depression. This 3 hours class i a short introduction to the vast world of Buddhist Psychology and how anyone can use Buddha's wisdom in our modern world to improve our mental peace. Join us for this special event with our International Teacher Buddhist Monk Tenzin Gawa (Jason).

Tenzin Gawa (JASON SIMARD) - Speaker

Tenzin Gawa (Jason) is the main teacher of the Paramita Center in Montreal and…