Course is given in person (only on Janauray 14th, February 11 and March 10th)  and the other dates online. 

Prerequisite: Introduction to Lamrim

 The training practice known as lojong (literally “mind training”) is useful because it encourages us to improve. One of the most important texts in the Tibetan spiritual writings that explains the Paramitayana practice of method and wisdom. The root text was written by Langritangpa, an 11th-century meditator. Geshe Langritangpa suggests another way to deal with difficult situations that cause disruptive emotions to appear.  The 8 verses of training the mind by Geshe Langritangpa will be send one week before the the first day of class.

Winter 2024

Sunday 9am  to 11am

Duration : 5 classes every two weeks

January 14th and 28th, February 11th and 25th, March 10th 2024

Place :27 Davies Ave Suite 2, Toronto, ON M4M 2A9, Canada

or ZOOM

Teacher : Nora Chacon

Contact : nora@paramitamontreal.org ou 514-462-6805

Contribution : 84$ 

or 80 $ (discount of  4$), if payed cash or interact transfer  to  nora@paramitamontreal.org